How To Swim The 200 & 400 Freestyle | #WhiteboardWednesday



Get learn to CONQUER your subsequent middle-distance race with the following tips! This Whiteboard Wednesday is a deep dive on learn how to tempo and swim a middle-distance …

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21 Best Surf Brands // The Ultimate Guide to the Coolest Surf Companies

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picture and kit by Katin Surf manufacturers have all the time been an integral a part of the seashore way of life. Certainly, many of those manufacturers have helped form not solely the surf business, however your entire sport itself. From creating board shorts, surf bikinis , wetsuits , surf clothes, and different browsing necessities, to sponsoring championship occasions and the world’s greatest athletes, surf manufacturers have helped form our tradition for greater than half a century. Most of the largest manufacturers have even gone on to transcend the surf business as an entire, changing into family names throughout the US and increasing into a wide range of excessive sports activities, the humanities, music festivals, and different popular culture genres. However no matter their particular person successes, the really core surf manufacturers—those who actual wave riders flip to once they want actual surf gear—all have comparable values as their basis: They had been constru...
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